Frequently Asked Questions

We offer a range of coaching & mentorship solutions designed to meet your needs—whether you’re looking for advice on life or career, help working through a specific situation, or looking for a more consistent mentorship program, everything is personally tailored to help you move forward with clarity and confidence.

Each session is a zoom call with Talisha, designed to expand your perspective, and workshop your specific needs. Some sessions are conversational, others are more structured. But each one is honest. Each one focused on your specific needs and questions.

Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

• Situational advice

  • Career: how do I deal with my difficult co-worker, how do I ask for a raise, how do I set boundaries… etc.

  • Personal: relationships, identity, motivation, purpose, etc.

• Leadership training

• Personal development & Life coaching

• Ongoing professional mentorship

• Self-Alignment & purpose; emotional development

• Fears, patterns, behavior recognition, nervous system work

• Help with learning styles

• General listening (Non-clinical mental health)

• Success

• Consciousness, mindfulness, spiritual practices

We combine a thoughtful, human-centered approach with unique perspective, honest, communication and personalized, pragmatic advice.

We didn’t get a certificate from a two week program online, and we don’t use any cookie-cutter flow-charts.

To provide personalized answers, we need to get personal. To know where you’re going, we need to know where you are. This isn’t superficial work, this is knowledge, understanding, and roots-deep, future-proof empowerment.

We got here by doing the work ourselves and would never ask you to do anything we didn’t experience first hand.

It’s not just what we do—it’s how we do it that sets us apart.

Though we are best suited to support women, we offer services to any person feeling like they could benefit from practical advice and support. Something that isn’t “mindset & positivity” but also not therapy.

We say high-functioning for a reason. We work best for people who want to stay ambitious and still have big dreams. Who are ready & willing to roll up their sleeves and participate, who aren’t afraid to have an honest, truthful conversation.

If:

• your career looks better than it feels

• you’re tired of carrying everything alone

• you’ve outgrown the version of yourself that got you here

• you want clarity, not clichés

• you’re good at functioning, but disconnected beneath the surface

• everyone thinks you have it together, but you don’t feel that way

• you’re starting to wonder if “success” was a lie

• you want realistic, not floofy

• You don’t know what you want, but you’re pretty sure it’s not this

• You’re willing to do the work, you just need help to know what the work is

There could be many reasons, but the simple answer is that there might be a disconnect between what you’re doing and what you actually want to be doing.

Schedule a call with us to get started and we’ll review a few options to see how we can help.

Absolutely! In our experience, the disconnect is rarely the job itself. We’ll work together to identify pain points and go from there.

Upheaving your life is not on our list of things to do.

That’s fine. You wouldn’t be here if you did.

That’s what Theory Mekkanics is all about. You can’t change what you aren’t aware of. So, we create a safe space to explore, pressure test ideas, and orient you in the right direction.

Yes. Similar to other common stress indicators, burnout is often a symptom of a something deeper. We don’t treat symptoms from the top, but instead we identify the cause or deficiency, and nourish from the root up.

This is a collaborative effort, you bring curiosity and an open mind, we bring the skills, training, and lived experience needed to help set you on the right path.

This isn’t a sugar coated wellness, it’s real change - if you’re willing.